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Vitamin G: Green Space and Psychological Wellbeing

The Vitamin G Lab studies the influence of green space and nature in living, school, work, and care settings on people’s health and mental wellbeing. We examine how nature in these settings can be used as an instrument for prevention and recovery.

An increasing number of studies show that nature can have positive effects on our health and psychological wellbeing. At the same time, policy and practice often assume that “more green” is automatically better, while it is not always clear how, for whom, and under which circumstances green spaces or nature actually work.

Our research group focuses on critically and systematically investigating the relationship between green space, nature and human health and mental wellbeing. We bridge science, policy, and practice. We use a range of robust research methods, from qualitative to experimental research, to map the effects. Additionally, we develop tools and strategies that support the design and implementation of green interventions, so that organizations not only know what works, but also how they can apply it in their own context.

Our goal is to provide policymakers, professionals, and designers with realistic, scientifically grounded insights. Our robust, interdisciplinary research not only examines effects in (controlled) research settings, but also provides input on how green interventions can function best within the complexity of daily practice. In this way, we increase understanding of when, why, and for whom nature contributes to health and psychological wellbeing — and when it does not — and we deliver knowledge that helps make better-informed decisions. In doing so, we contribute to building a healthy, more resilient society in which green space is not a luxury, but a natural and integral part of our living environment.

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